Maintenance

Maintaining or preserving someone or something. To take care of.

Happy Wednesday morning Champions! May wellness and wonder be yours today.

As I bask in the stillness of the morning, my mind went to maintenance and taking care of what we are entrusted with. That could certainly be something. However, it also begins within and branches out from there. For me, I thought about self care and the importance of taking care of the temple we have been given to travel through this world.

The importance of maintaining it properly.

Too often we attempt to give from an empty cup and it just doesn't work that way. To be healthy and whole...mind, body, and spirit, requires maintenance. What we consume in nutrients will determine how we function on a daily basis. Stay with me, I'm not just speaking of our physical diet. I'm also speaking of our spiritual diet. What we put in, is what will come out. God's word is paramount for our daily maintenance. Combine that with proper food, water, exercise, and adequate sleep and we have arrived at a pretty good maintenance plan. Here's an important nugget...it's so much easier to maintain than to repair.

Maybe something to think about ?💭

Laziness leads to a sagging roof;

idleness leads to a leaky house.

Ecclesiastes 10:18