Self Care

The practice of taking action to preserve or improve one's own health.

Saturday is here and we have the opportunity to do great and amazing things today! Doesn't have to be grandiose. Sometimes, simplicity goes a long way.

Self care, shall we? Champions, first and foremost...what we put in is what we get out. We often think about what we eat, drink. I'm thinking on a different level this morning. What kind of nourishment are we providing our spirit? Self care, a great place to begin is in God's word. He has all the answers! Peace be multiplied Champions!

Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.

3 John 1:2